I semi-trained for the AT thru-hike. Went on four-mile hikes and hit the elliptical for one-hour stints. Guess I should have gotten this advice before all that:
And if you need one final bit of demotivation regarding exercise, keep
in mind that most healthy people aren’t any fun. All they want to talk
about is their Vegan Fitbit and their Broccoli Kale P90X smoothies and
how many burpees they can do. I don’t even know what a burpee is.
Until recently, I thought it had to do with vegetable seeds, but it’s
apparently some sort of exercise. Let those people get on out ahead of
you. Hike with my people. Your people. The alarmingly out of shape,
mentally strong people. We’ll see you out there! Unless you start a
day ahead of us, in which case we will never, ever, ever catch up to
you. So have a great hike!